Treatments
Providing Everything You Need
Spinal Manipulative Therapy (SMT)
Also called an Adjustment. This is one of the most popular, but not exclusive, tools for a Chiropractor. There are other professions and different techniques that can be used for spinal manipulation. At Redwood S&M we primarily utilize the Diversified technique to provide pain relief and increase range of motion.
Soft Tissue Manipulation (STM)
Similar to massage, but much more focused. While massage often involves broad, flowing strokes across entire muscle groups to promote relaxation, Soft Tissue Manipulation (STM) is a clinical approach that targets specific areas within muscles, tendons, or fascia to reduce pain, break up adhesions, and improve function. Rather than aiming for general relaxation, STM is used to address specific soft tissue dysfunctions based on assessment findings.
Physical Therapy Modalities
Support devices we use to help reduce pain, speed up healing, and improve function. Electrical stimulation (often called 'e-stim') is the mostly utilized at our clinic. This technique uses gentle electrical currents to stimulate nerves and muscles helping to reduce pain, relax tight muscles, improve circulation, and even support muscle re-education after injury.
Flexion-Distraction Table
An automatic table that gently moves your lower body into a flexed position in a slow stretching motion. It helps take pressure off the spine, improve joint movement, and relieve pain. It is especially effective for treating disc related conditions or radicular symptoms like Sciatica but also helps with muscular tension in the back as well. Most people find it comfortable and relaxing.
Exercises
Movement is medicine. Exercise is a key part of helping your body heal and stay strong. We use personalized exercises to improve your strength, flexibility, balance, and posture. Whether you're recovering from an injury, dealing with chronic pain, or just trying to move better, these exercises are designed to support your goals and fit your lifestyle.
Mobile Chiro Serivces
We’re now offering a trial run of mobile chiropractic care—bringing treatment directly to your home. No need to fight traffic or rearrange your day to get adjusted. We bring the essentials of chiropractic care right to your doorstep, making it easier than ever to prioritize your health. Convenient, personalized care without the commute.
